Ever since turning forty-five years old, I’ve dealt with insomnia on a regular basis.

It is a single of the worst side-effects of menopause.

While the warm flashes are uncomfortable and embarrassing, they only last for a few minutes. The insomnia keeps me awake all night; Lying in bed wide awake is so aggravating and I’ve no energy the following morning. I was unwilling to try over-the-counter medicine or prescription medicine because of the multiple harmful side-effects. I finally stopped by a local cannabis dispensary and consulted with a budtender. I l received that cannabis can supply an effective sleep aid. It helps to slow racing thoughts, lessen pain, relax muscles and supply sleep-inducing chemicals that help me get to sleep and stay asleep. There are particular, sedating strains that I look for whenever I visit the dispensary. I’ve found that THC strains are more beneficial for me than CBD-dominant products. I don’t suffer any unpleasant side-effects… However, I constantly chose a lighter dose of THC to avoid any troubles with anxiety. While I have had fantastic fortune with the quick onset of effects from tinctures or smoking, I usually buy edibles. The effects take longer to test in, however they also last longer. It’s taken me a while to figure out the right strains, potency and flavors for our exact needs. One of our preferreds is a Granddaddy Purple because of its high levels of myrcene and strong flavors of grape and berry. I also love a THC-dominant hybrid called Tahoe OG Kush. It provides limonene, caryophyllene and myrcene terpenes and is constantly smoked or vaped.
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