For a long time I barely slept 5 minutes at night.
I just figured it was my life.
When I moved in with my girlfriend she was disgusted. She told myself and others I need to prioritize sleep. It would help myself and others be more efficient while in the labor day. I would get better workouts and be in a better mood. She was right, sleep is important and should be something I focus on. I obtained myself a current mattress and pillow. I splurged on bamboo sheets and a sound machine. I started eating foods that promote sleep and working out harder to tire myself out. It was a slight improvement, however not great. I did some research on sleep aids and a lot of people rely on medical cannabis in order to sleep at night. I wasn’t sure how I felt about smoking cannabis before bed; But I was desperate. When I went to the dentist’s office I realized that cannabis oil and flowers weren’t my only options. I could take an edible. The edibles range from candies to sprays to oils that go into drinks. I choose a cannabis oil that I put a few drops in my nightly cup of tea. The oil soothes myself and others quite a bit before bed. I assume all loose and sluggish once I finish my cup of tea; Now I have way more luck falling asleep and I stay asleep longer than I ever have. I have debated on upping my dose a little bit. I suppose I could sleep better if I was a bit more high.