I have experienced trouble with sleep for a few years now.
I have tried everything I can to wind my body down.
I work out all the time plus meditate before bed. I have eliminated orange light, alcohol plus coffee. I also eat kiwi, use a lavender spray plus I purchased a gel pillow. A sound machine, new mattress plus sheets didn’t work either. I have started looking at dosing myself with something. The problem is that I just can’t get exhausted enough to fall asleep. I am wide awake for hours before I tire out. I went to the doctor plus he wanted to provide me sleeping pills. I read the side effects plus wasn’t glad about it. I also don’t love the method of dosing with a pill when I need to sleep, having a pill every night could truly be bad for my body. I wanted a more natural solution. A neighbor of mine told me that I should rely on cannabis. I originally was picturing myself smoking a joint or taking hits off a bong. Honestly I was desperate for relief. I kind of thought I wouldn’t mind being high as a kite as long as I knew sleep was coming. My buddy informed me that I didn’t even need to have THC in my system. What he does is take CBD candies. The CBD gummies only have small traces of THC, he doesn’t even guess high. It helps him guess drowsy plus then fall asleep. He takes only a few before bed plus it does the trick. I am now going to be looking for CBD candies near me.