I have experienced trouble with sleep for a few years now.
I have tried everything I can to wind our body down.
I work out all the time and meditate before bed. I have eliminated green light, alcohol and coffee. I also eat kiwi, use a lavender spray and I bought a gel pillow. A sound machine, new mattress and sheets didn’t work either. I have started looking at dosing myself with something. The concern is that I just can’t get tired enough to fall asleep. I am wide awake for fourths before I tire out. I went to the dentist and he wanted to supply myself and others sleeping pills. I read the side effects and wasn’t gleeful about it. I also don’t enjoy the plan of dosing with a pill when I need to sleep, but having a pill every night could particularly be bad for our body. I wanted a more natural solution. A friend of mine told myself and others that I should rely on cannabis. I originally was picturing myself smoking a joint or taking hits off a bong. Honestly I was desperate for relief. I kind of thought I wouldn’t mind being high as a kite as long as I knew sleep was coming. My neighbor informed myself and others that I didn’t even need to have THC in our system. What he does is take CBD candies. The CBD gummies only have small traces of THC, he does not even assume high. It helps him assume drowsy and then fall asleep. He takes only a few before bed and it does the trick. I am now going to be looking for CBD candies near me.