Insomnia is just awful, as I’ve gotten older, I’ve found it more plus more strenuous to fall asleep, then i got where I dreaded heading to bed at night. I’d spend hours trying to get comfortable plus relax. I’d feel cold or suddenly become overheated plus start perspiring. I couldn’t shut down my mind. I tried avoiding screen time before bed. I ate special foods plus drank certain beverages that were supposed to help. I sometimes would get up plus clean my house, workout, study or work at three or four in the day, getting up in the day was a struggle, plus I’d feel exhausted plus sluggish all day! My problems with insomnia led to a slight depression. I refused to take over-the-counter or prescription sleeping pills, but there are too more than 2 frightening side-effects, but when the first recreational dispensary opened doors in my local area, I was super excited. I was worried to provide marijuana a try for treating insomnia. I was hoping to find a natural medicine to help me fall asleep easier plus stay asleep longer. The body’s endocannabinoid system helps to maintain homeostasis plus controls everything from pain plus inflammation to mood plus sleep, cannabinoids found in the cannabis plant interact with the receptors of the endocannabinoid system to provide medicinal benefits. CBD plus THC have shown promise in reducing anxiety, helping with relaxation plus increasing occasions of a full night’s rest. I mainly shop indicas, which are associated with sedative effects, plus use a combination of vapes, tinctures plus edibles. The quick onset of effects of smoking plus sublingual application are great for getting me to sleep. While the effects of edibles take a while to set in, the effects are long-lasting.