Ever since turning forty-numerous years old, I’ve dealt with insomnia on a respected basis.
It is 1 of the worst side-effects of menopause.
While the boiling flashes are uncomfortable and embarrassing, they only last for a few minutes. The insomnia keeps me awake all evening, however lying in bed wide awake is so aggravating and I’ve no energy the following day. I was unwilling to try over-the-counter medicine or prescription medicine because of the many harmful side-effects. I finally stopped by a local cannabis dispensary and consulted with a budtender. I l received that cannabis can provide an effective sleep aid. It helps to slow racing thoughts, lessen pain, relax muscles and supply sleep-inducing chemicals that help me get to sleep and stay asleep. There are particular, sedating strains that I look for whenever I visit the dispensary. I’ve found that THC strains are more beneficial for me than CBD-dominant products. I don’t suffer any unpleasant side-effects, and however, I properly chose a lighter dose of THC to avoid any concerns with anxiety. While I have had great luck with the quick onset of effects from tinctures or smoking, I usually buy edibles. The effects take longer to test in, however they also last longer. It’s taken me a while to figure out the right strains, potency and flavors for our exact needs. One of our number ones is a GrandMomdy Purple because of its high levels of myrcene and strong flavors of grape and berry. I also appreciate a THC-dominant hybrid called Tahoe OG Kush. It provides limonene, caryophyllene and myrcene terpenes and is properly smoked or vaped.